Passing
Passing

Long Diagonal Balls

12 min
Duration
hard
Level
20 balls
Reps

About

Set a target 30–40m away. A focused passing session designed to sharpen the sub-skills that separate Defender and Midfielders.

Benefits

  • Sharpens your passing under realistic conditions.
  • Trains repeatable technique — quality over quantity every rep.
  • Builds match-transferable confidence in high-pressure moments.
  • Elevates conditioning at match pace.

Equipment

BallCones

Best for

DefenderMidfielder