Passing
Passing

Triangle Passing

10 min
Duration
moderate
Level
3 x 3 min
Reps

About

Set 3 cones as a 5m triangle. A focused passing session designed to sharpen the sub-skills that separate Defender and Midfielders.

Benefits

  • Sharpens your passing under realistic conditions.
  • Trains repeatable technique — quality over quantity every rep.
  • Builds match-transferable confidence in high-pressure moments.

Equipment

BallConesPartner

Best for

DefenderMidfielderWingerStriker