First Touch
First Touch

Turn & Play

10 min
Duration
moderate
Level
20 reps
Reps

About

Receive a pass with back to a target. A focused first touch session designed to sharpen the sub-skills that separate Midfielder and Strikers.

Benefits

  • Sharpens your first touch under realistic conditions.
  • Trains repeatable technique — quality over quantity every rep.
  • Builds match-transferable confidence in high-pressure moments.

Equipment

BallConesPartner

Best for

MidfielderStriker